Nov 8, 2009
Pages: 1, 2

Phys Health - punching yourself

free web hosting

Read Latest Entries..: (Post #18) by iGuest on Jan 27 2008, 02:39 PM.
Microscopic is exactly right.I also have TMJ, and your symptoms are exactly the same. Clicking, jaw locking, etc. At the moment I'm typing this, my jaw is locked right now. You have to go to your DENTIST, not DOCTOR and they'll give you more information on how to correct it. Like "microscopic" said, you'll have to get a clear retainer- like thing. Good luck with this! I'm also in the process of correcting my jaw. -Kate...
read more.
Read the FIRST post of this Topic. - Express your Opinion! Contribute Knowledge :-).

Open Discussion & Free Web Hosting > General Discussion > Life Talk (No post counts! Sub forums may have post count) > Healthcare

Phys Health - punching yourself

JohnNitro
Today I discovered that punching yourself in the jaw to make it stronger is a bad idea. I was trying to see if punching myself in the jaw would increase the strength. It should at least make my jaw strong, but instead I hit my self too hard and my jaw popped and gave me a really hurtful pain in my ears. Now when I chew my jaw pops and this suck. It sometime gets stuck in place while I'm eating. I'm sure if your reading this you must be thinking "what an idiot", because I was telling myself the same thing. I think it was the dumbest thing to do now, but at the time it seemed like a good idea. If anyone know how I can fix this jaw problem please let me know because it suck when I'm eating or talking and my jaw locks. Thanks for the help anyone gives me.

Comment/Reply (w/o sign-up)

jipman
This reminds me of something like putting a stack of newspapers up to the wall and start hitting on them with your fists.

But that does increase your strenght tongue.gif

Comment/Reply (w/o sign-up)

Rudy
You are right it is the dumbest thing I ever heard for a long time.

Was this an effort to bring up your credits because that’s what this reads like to me.

Comment/Reply (w/o sign-up)

overture
Hey, hit your self in the jaw lightly a number of times every now and again when you have a toothache, works better when you have a toothache on the lower jaw biggrin.gif

worked wonders for me! seriously! no really!

Comment/Reply (w/o sign-up)

thecheesyDanishkid
QUOTE
You are right it is the dumbest thing I ever heard for a long time.

Was this an effort to bring up your credits because that’s what this reads like to me.
-Rudy


It sounds like an effort to get credits to me....
but i have no room to talk seeing as how this is my first post ever.
tongue.gif cool.gif

Comment/Reply (w/o sign-up)

@non
huh.gif ook...

advice... see a doctor thats what there there for...

..alright..im off the the welcome section now

Comment/Reply (w/o sign-up)

mastercomputers
Chew gum to build up your jaw muscles and for fresh breath tongue.gif

I would say punching yourself in your jaw is not the best way to strengthen it because of all the different angles, which you seem to have found out by hitting it out of alignment. If you were going to do something like this, you need to hit the majority of your jaw as well as make sure it's evenly distributed at time of impact.

There is body conditioning methods to increase the strength in similar means, but you should look at Shaolin techniques for correct ways of doing this as they have mastered the arts of this pretty good.

There are other arts, that I've forgotten the name for that work on creating a deadly fist by continuously punching something flat, to bring all your knuckles inlined, this just increases the overall impact in your punch and also lessens the risk of shattering your knuckles.


Cheers,


MC

 

 

 


Comment/Reply (w/o sign-up)

miCRoSCoPiC^eaRthLinG
Dude - I've gone through the exact same condition - but not because of the exact same reason tongue.gif I had very bad nail-biting problems as a kid and that gradually forced my jawline to recede a bit. And because of that I used to get frequent jaw-locks.

Chewing gums would build up the strength for sure, but along with that you gotta chew on bones too (chicken) - i.e. if you eat meat. I'm a dentists' kid - both my mom and dad are dental surgeons back home in India. If I start off about how to fix your jaw, it'll never end... lol.. but, you might need some professional help. In cases of severe jaw-locks (most likely you've dislocated you jaw by a good margin, and in one-shot) - you'll need something known as a BITE-GUARD. It's a sheet of very soft, thick & clear plastic, that is moulded into the shape of your upper teeth - the whole denture. You keep wearing that as much as you can and particularly during sleep. This thing will force a small gap between your upper & lower jaw - which normally is lacking and somehow (I'm not sure of the actual physiology behind it) - it relocates your jaws back into their respective position in due time... Remember, this won't get it done in a day - sometimes takes upto three months. But this is a small price to pay for - when you are facing a situation of life-long frequent jaw-locks...

If nothing, at least get an X-ray done and see how far you've managed to shift it around.. You can stick it up on your wall and boast it off to your friends tongue.gif

Comment/Reply (w/o sign-up)

JohnNitro
No this is not a effort to make more credits. I learned something new and thought Id share my experience. Thanks for the advice. I did go to the dentist and they said that I shouldnt chew hard food and if I do take little bits. It suck when I chew on meat because my jaw will constantly pop, something causeing pain in my ear. I glad I that I was able to get a lot of advice from you all that gave it atleast I know that Im not alone in the areas of messed up jaws and trying to increase my overall boby strength. smile.gif Ill make sure next time I look for the pro way to get a stronger body. I do love those old kung fu flix.

Comment/Reply (w/o sign-up)

mustra
OMG LOOOOOOOOOOL HO MY JESUS CHRIST THIS IS THE FUNNIEST THINK IVE EVER HEARD !!!

heres another one:

"why did maths book commited suicide?"









"because it had a lot of problems !!"

hahahaha........................not funny.

Comment/Reply (w/o sign-up)

Latest Entries

iGuest
Microscopic is exactly right.
I also have TMJ, and your symptoms are exactly the same. Clicking, jaw locking, etc. At the moment I'm typing this, my jaw is locked right now. You have to go to your DENTIST, not DOCTOR and they'll give you more information on how to correct it. Like "microscopic" said, you'll have to get a clear retainer- like thing. Good luck with this! I'm also in the process of correcting my jaw.

-Kate

Comment/Reply (w/o sign-up)

iGuest
As long as you bite hard (clench tightly) with your tongue on the roof of your mouth while you take the punch, you'll be fine. I've done it for a while and it has conditioned that area well.

Comment/Reply (w/o sign-up)

Chesso
lmao, because it had a lot of problems.

I missed that one (I think because I only read Micro's post).

Comment/Reply (w/o sign-up)

JohnNitro
QUOTE(mustra @ May 17 2006, 07:50 AM) *
OMG LOOOOOOOOOOL HO MY JESUS CHRIST THIS IS THE FUNNIEST THINK IVE EVER HEARD !!!

heres another one:

"why did maths book commited suicide?"
"because it had a lot of problems !!"

hahahaha........................not funny.



That is funny, and Yeah I got that denture thing. But lost it when I was moving so have to get another one. Well that's the conclusion to that. lol.

Comment/Reply (w/o sign-up)

ethergeek
My jaw clicks all the time, probably TMJ or something...but I just got used to it and now I gross people out with the sounds I can make with it biggrin.gif

Comment/Reply (w/o sign-up)


Got an Opinion! Express your Views! (no registration):-
Add your Reply/ Opinion/ Views/ Comments/ Suggestion/ Questions/ Queries etc.
Posts with decent grammar & English will be accepted and please refrain from profanities.
For asking a Question, We recommend you to sign-up (for free) so that you can track the topic easily.

Nature of your Post*: Opinion/ Reply/ Comments
Question/Query
Feedback to us.
       
Name   Email
Title/Question*

This textarea will convert to Rich-Text automatically (IE, Firefox, Chrome)

Pages: 1, 2
Similar Topics

Keywords : phys, health, punching

  1. Vitamin C Keep Me Health For One Year!
    (4)
  2. Tips For Slim Health And Long Life
    Do's and Don'ts of Healthy life. (7)
    When you want to cough up the extra weight you got, Most of the people make big plans and schedules
    for exersise. This guide wont tell you how to do it, but it rather focuses on what you must NOT do.
    Never skip Warm ups. If you skip this, you will not be in a condition to continue your exersise the
    next day. Also, Here are some tips regarding Cardio exersises. If you want to burn Fat, then people
    suggest Cardio Exersises. You may have wondered why ? The fact is, when you exersise, for about 20
    mins ( usually till you start sweating and stinking ) you are using up your....
  3. What Is Health? Definition Of Health
    What is your defination of health? (5)
    Hope to do a mini survey :: What will define as being healthy?? What is your gender?? Age group??....
  4. Little Health Tips To Good Health...
    Simple things to do to become healthier. (3)
    From my own perspectives here are little ways you can do to make big differences in your health!
    1. Eat more greens, vegetable, and fruits As a Taiwanese person, our habit of eating a lot of
    green leafy vegetables and fruits after meals prove to be beneficial to our health. It's got
    lots of fiber, vitamins, and minerals. You've heard about all the benefits of eating more
    veggies and fruits, so I will not say more here... 2. Take the steps In many of our busy
    schedule we simply cannot find any time for regular exercise sometimes. I used to be very active,....
  5. Health Insurace
    make sure you have it.. (4)
    Is the biggest scam ever. But you know what? It just saved my butt. I hope all of you guys have
    health insurance. Majority of computer guys I know don't have anything. Then I end up finding
    something for them.....

    1. Looking for phys, health, punching

See Also,

*SIMILAR VIDEOS*
Searching Video's for phys, health, punching
advertisement



Phys Health - punching yourself

Affordable Web Hosting, Low cost Web Hosting - ComputingHost.com