i have just got hosting here on astahost and i have to copy my databases from my old server...
is there an easy way of doing this? in phpmyadmin?
thanx in advance you know lol

Yes, you can do this with phpmyadmin, you can do it with the import option if you first export your database as a sql file, take care with your databases charsets and versions, you can found some trouble with it.

Best regards,

Phpadmin would work, yes.

Export the database structure and content from the source and then Import it into the Target at the new location. You might also consider that the structure and data could be Exported / Imported seperately. That would let you define the databases first before adding the data.

I might suggest you do a test run, set up the database and site at the new location before you actually delete anything at the original location. *stuff happens*

If you need any further direction, post back here and somone will assist you.

thanx guys
i didnt know it was that easy lol
i have moved the databases now and its all working